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	<title>Joseph Madden</title>
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	<link>http://joseph-madden.com/updates</link>
	<description>It&#039;s no excuse not to  ... Even if you can only do a little, do what you can... Obtain your dreams...</description>
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		<title>Michigan Spring is delayed</title>
		<link>http://joseph-madden.com/updates/2013/04/18/michigan-spring-is-delayed/</link>
		<comments>http://joseph-madden.com/updates/2013/04/18/michigan-spring-is-delayed/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 14:42:26 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Humor]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=1445</guid>
		<description><![CDATA[For my Michigan Friends and Family: INSTALLING SPRING&#8230; ???????????????????????????????? 44% DONE. Install delayed&#8230;.please wait. Installation failed. Please try again. 404 error: Season not found. Season &#8220;Spring&#8221; cannot be located. The season you are looking for might have been removed, had its name changed, or is temporarily unavailable. Please try again&#8230;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Do You Find The MAC Address of Your Apple iPhone</title>
		<link>http://joseph-madden.com/updates/2013/01/05/how-do-you-find-the-mac-address-of-your-apple-iphone/</link>
		<comments>http://joseph-madden.com/updates/2013/01/05/how-do-you-find-the-mac-address-of-your-apple-iphone/#comments</comments>
		<pubDate>Sat, 05 Jan 2013 18:45:31 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Interactive Techology]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=2027</guid>
		<description><![CDATA[&#160; You have a wireless network that you secured by restricting the MAC addresses, you will have to enter the MAC address of your Apple iPhone in order to allow it to connect to your wireless network. But how do you find the mac address on the Iphone? It&#8217;s easy peasy. You can find the [...]]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2013/01/05/how-do-you-find-the-mac-address-of-your-apple-iphone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How the Self-Employed Can Save for Retirement &#8211; Kiplinger</title>
		<link>http://joseph-madden.com/updates/2013/01/04/how-the-self-employed-can-save-for-retirement-kiplinger/</link>
		<comments>http://joseph-madden.com/updates/2013/01/04/how-the-self-employed-can-save-for-retirement-kiplinger/#comments</comments>
		<pubDate>Fri, 04 Jan 2013 05:29:55 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Self Employeed]]></category>
		<category><![CDATA[Retirement]]></category>
		<category><![CDATA[Self employed]]></category>
		<category><![CDATA[taxes]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=2013</guid>
		<description><![CDATA[I found this article to be worth noting as Self Employeed and business owners often question: how to plan for retirement&#8230; It&#8217;s one question I have buzzing in my head from time to time. Though I don&#8217;t beleive in &#8220;retirement&#8221; I do agree 100% with having a nest egg for later in life so we [...]]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2013/01/04/how-the-self-employed-can-save-for-retirement-kiplinger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When getting to many visitors is bad</title>
		<link>http://joseph-madden.com/updates/2011/12/11/when-getting-to-many-visitors-is-bad/</link>
		<comments>http://joseph-madden.com/updates/2011/12/11/when-getting-to-many-visitors-is-bad/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 08:59:41 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Business Online]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Website Development]]></category>
		<category><![CDATA[cloud hosting]]></category>
		<category><![CDATA[deidcated hosting]]></category>
		<category><![CDATA[virtual hosting]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=1460</guid>
		<description><![CDATA[I&#8221;m of the honest opinion, if a website can send your website 50k-100K hits in one day (like yahoo, msn) and they do a front page feature about your product or site they should at the minimum&#8230; Notify the website and or company of the impending flood of traffic as most of these companies are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>End of the world Doomsday</title>
		<link>http://joseph-madden.com/updates/2011/05/24/end-of-the-world-doomsday/</link>
		<comments>http://joseph-madden.com/updates/2011/05/24/end-of-the-world-doomsday/#comments</comments>
		<pubDate>Tue, 24 May 2011 19:11:29 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Humor]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=1749</guid>
		<description><![CDATA[The world is not ending today. It is just being re-booted. Please be sure your security software is up to date. Run a full scan of your life and remove any malicious files which may be damaging your joy, stealing your hope, or slowing down your blessings. If you need more instructions, please refer to [...]]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2011/05/24/end-of-the-world-doomsday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Gender clicks more ads in business</title>
		<link>http://joseph-madden.com/updates/2011/05/21/what-gender-clicks-more-ads-in-business/</link>
		<comments>http://joseph-madden.com/updates/2011/05/21/what-gender-clicks-more-ads-in-business/#comments</comments>
		<pubDate>Sat, 21 May 2011 18:22:15 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Business Online]]></category>
		<category><![CDATA[Local Advertising Marketing]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[advertising]]></category>
		<category><![CDATA[gender clicks]]></category>
		<category><![CDATA[men click ads]]></category>
		<category><![CDATA[online advertsingg]]></category>
		<category><![CDATA[what sex clicks ads]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=1747</guid>
		<description><![CDATA[A survey conducted between January and July of this year and undertaken by Bizo, an online ad targeting firm, studied over 80 million business professionals, and they found that when it comes to B2B ads, women tend to have a higher CTR than men, but men are more likely to register for free trials, download, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Voice Recorder dictation Suggestions for my writer friend</title>
		<link>http://joseph-madden.com/updates/2011/01/05/voice-recorder-dictation-suggestions-for-my-writer-friend/</link>
		<comments>http://joseph-madden.com/updates/2011/01/05/voice-recorder-dictation-suggestions-for-my-writer-friend/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 02:50:57 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=1412</guid>
		<description><![CDATA[So I received a phone call this evening from a dear friend. She wanted a recommendation for a voice recorder for recording conversations and dictation. Taking in consideration She is a professional writer and teacher my suggestion for her is &#8230;.. I researched a bit and found two that would do what you need and [...]]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2011/01/05/voice-recorder-dictation-suggestions-for-my-writer-friend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pizza Hut increases sales</title>
		<link>http://joseph-madden.com/updates/2010/06/22/pizza-hut-increases-sales/</link>
		<comments>http://joseph-madden.com/updates/2010/06/22/pizza-hut-increases-sales/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 06:23:31 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Business Online]]></category>
		<category><![CDATA[Marketing]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=1373</guid>
		<description><![CDATA[Just wanted to make a note Pizza Hut has increased thier bottom line (thier freaking income ) by 5% in part due to the use of Social Media. HHhhhmmm 5% Papa Johns pizza recently announced breaking the TWO BILLION mark with thier online pizza orders&#8230; that is two billion from pizza order online alone&#8230; something [...]]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2010/06/22/pizza-hut-increases-sales/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Send text message through email</title>
		<link>http://joseph-madden.com/updates/2010/06/19/send-text-message-through-email/</link>
		<comments>http://joseph-madden.com/updates/2010/06/19/send-text-message-through-email/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 21:20:59 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[tips hints and cool facts]]></category>
		<category><![CDATA[cell phone hacks]]></category>
		<category><![CDATA[cellphone]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[send txt message with email]]></category>
		<category><![CDATA[test messaging]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=1354</guid>
		<description><![CDATA[I am one of the rare people in America who don&#8217;t use a cell phone regularly  I find them to be useful when I want to get in contact with someone or in emergencies but beyond that they are more of a nuisance to me. When I know a person is available and I simply [...]]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2010/06/19/send-text-message-through-email/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>40 Belief-Shaking Remarks From a Ruthless Nonconformist Friedrich Nietzsche</title>
		<link>http://joseph-madden.com/updates/2010/06/02/40-belief-shaking-remarks-from-a-ruthless-nonconformist-friedrich-nietzsche/</link>
		<comments>http://joseph-madden.com/updates/2010/06/02/40-belief-shaking-remarks-from-a-ruthless-nonconformist-friedrich-nietzsche/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 17:54:33 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=1342</guid>
		<description><![CDATA[If there’s one thing Friedrich Nietzsche did well, it’s obliterate feel-good beliefs people have about themselves. He has been criticized for being a misanthrope, a subvert, a cynic and a pessimist, but I think these assessments are off the mark. I believe he only wanted human beings to be more honest with themselves. He did [...]]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2010/06/02/40-belief-shaking-remarks-from-a-ruthless-nonconformist-friedrich-nietzsche/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surefire Ways To Maximize Your Adsense Earnings</title>
		<link>http://joseph-madden.com/updates/2010/04/11/surefire-ways-to-maximize-your-adsense-earnings/</link>
		<comments>http://joseph-madden.com/updates/2010/04/11/surefire-ways-to-maximize-your-adsense-earnings/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 07:02:23 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Business Online]]></category>
		<category><![CDATA[Marketing]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2010/04/11/surefire-ways-to-maximize-your-adsense-earnings/</guid>
		<description><![CDATA[2 Surefire Ways To Maximize Your Adsense Earnings Most webmasters know that Adsense generates a sizeable source of additional advertising income. That is why most of them use it to go after high paying keywords. They have with them the lists that tells what the keywords are and have already used various methods of identifying [...]]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2010/04/11/surefire-ways-to-maximize-your-adsense-earnings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basics On How To Start Making Money With Adsense</title>
		<link>http://joseph-madden.com/updates/2010/04/11/basics-on-how-to-start-making-money-with-adsense/</link>
		<comments>http://joseph-madden.com/updates/2010/04/11/basics-on-how-to-start-making-money-with-adsense/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 06:56:30 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Business Online]]></category>
		<category><![CDATA[Marketing]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=1317</guid>
		<description><![CDATA[Basics On How TO Start Making Money With Adsense Adsense is considered as one of the most powerful tool in a website publisher’s arsenal. It enables a person to monetize their sites easily. If used properly, it can generate a very large and healthy income for them. However if you are not using them rightly [...]]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2010/04/11/basics-on-how-to-start-making-money-with-adsense/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make Money With Adsense?</title>
		<link>http://joseph-madden.com/updates/2010/04/11/make-money-with-adsense/</link>
		<comments>http://joseph-madden.com/updates/2010/04/11/make-money-with-adsense/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 06:51:27 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Business Online]]></category>
		<category><![CDATA[Marketing]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=1312</guid>
		<description><![CDATA[Make Money With Adsense? Fact number 1: Kids in high school are making thousands of dollars every month with Adsense. Fact number 2: Housewives, retirees, mom and dads, who are just staying at home and have never made a dime on the internet have created full-time incomes by simply placing Adsense ads on their web [...]]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2010/04/11/make-money-with-adsense/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Essential For Content Sites</title>
		<link>http://joseph-madden.com/updates/2010/04/11/essential-for-content-sites/</link>
		<comments>http://joseph-madden.com/updates/2010/04/11/essential-for-content-sites/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 06:49:00 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Business Online]]></category>
		<category><![CDATA[Marketing]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=1309</guid>
		<description><![CDATA[Essential For Content Sites To know why Adsense is essential for your content sites is to know first how this works. The concept is really simple, if you think about it. The publisher or the webmaster inserts a java script into a certain website. Each time the page is accessed, the java script will pull [...]]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2010/04/11/essential-for-content-sites/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Improve Your Adsense Earnings</title>
		<link>http://joseph-madden.com/updates/2010/04/11/improve-your-adsense-earnings/</link>
		<comments>http://joseph-madden.com/updates/2010/04/11/improve-your-adsense-earnings/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 06:46:25 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Business Online]]></category>
		<category><![CDATA[Marketing]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=1307</guid>
		<description><![CDATA[If webmasters want to monetize their websites, the great way to do it is through Adsense. There are lots of webmasters struggling hard to earn some good money a day through their sites. But then some of the “geniuses” of them are enjoying hundreds of dollars a day from Adsense ads on their websites. What [...]]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2010/04/11/improve-your-adsense-earnings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Google Adsense Click Fraud</title>
		<link>http://joseph-madden.com/updates/2010/04/11/google-adsense-click-fraud/</link>
		<comments>http://joseph-madden.com/updates/2010/04/11/google-adsense-click-fraud/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 06:44:58 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Business Online]]></category>
		<category><![CDATA[Marketing]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2010/04/11/google-adsense-click-fraud/</guid>
		<description><![CDATA[Don&#8217;t Get Caught With Google Adsense Click Fraud Many web site owners are getting their Google Adsense account terminated when they have done nothing wrong to deserve the punishment. Considering the money that they are getting from Adsense, they would certainly want to get back into it. Considering the money to be made with Adsense, [...]]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2010/04/11/google-adsense-click-fraud/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Easiest Money To Make Online?</title>
		<link>http://joseph-madden.com/updates/2010/04/11/the-easiest-money-to-make-online/</link>
		<comments>http://joseph-madden.com/updates/2010/04/11/the-easiest-money-to-make-online/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 06:43:37 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Business Online]]></category>
		<category><![CDATA[Marketing]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=1304</guid>
		<description><![CDATA[Google Adsense &#8211; The Easiest Money To Make Online? For the last couple of months, Google Adsense has dominated forums, discussions and newsletters all over the Internet. Already, there are tales of fabulous riches to be made and millions made by those who are just working from home. It seems that Google Adsense have already [...]]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2010/04/11/the-easiest-money-to-make-online/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Instructions for Life</title>
		<link>http://joseph-madden.com/updates/2010/03/22/instructions-for-life/</link>
		<comments>http://joseph-madden.com/updates/2010/03/22/instructions-for-life/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 08:21:04 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Mental Heuristics]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2010/03/22/instructions-for-life/</guid>
		<description><![CDATA[Life is a test. It is only a test. If it had been real, you would have been told where to go and what to do. No, seriously, here are some useful INSTRUCTIONS FOR LIFE I suspect you will be surprised at how well you&#8217;re doing already. 01. Give people more than they expect and [...]]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2010/03/22/instructions-for-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Blank Check for an amount of &#8216;up to and including my life.&#8217;</title>
		<link>http://joseph-madden.com/updates/2010/03/14/a-blank-check/</link>
		<comments>http://joseph-madden.com/updates/2010/03/14/a-blank-check/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 18:23:15 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=1281</guid>
		<description><![CDATA[A veteran is someone who, at one point in his life, wrote a blank check made payable to &#8216;The United States of America  &#8216; for an amount of &#8216;up to and including my life.&#8217; Whether we agree or dis agree with what ever our Government does, has done or will do, remember our friends, family, [...]]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2010/03/14/a-blank-check/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Remember Valentines Day or else</title>
		<link>http://joseph-madden.com/updates/2010/02/03/remember-valentines-day-or-else/</link>
		<comments>http://joseph-madden.com/updates/2010/02/03/remember-valentines-day-or-else/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 18:38:14 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=1187</guid>
		<description><![CDATA[I was sent this video / commercial about a year ago. Sexy yes&#8230; get&#8217;s the point across definitely. http://www.youtube.com/watch?v=lYuG3jgytqY]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2010/02/03/remember-valentines-day-or-else/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Categories On YouTube</title>
		<link>http://joseph-madden.com/updates/2009/09/28/categories-on-youtube/</link>
		<comments>http://joseph-madden.com/updates/2009/09/28/categories-on-youtube/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 19:12:49 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/28/categories-on-youtube/</guid>
		<description><![CDATA[Video Are you looking to use the internet as a source of entertainment? With high movie renting costs, cable costs, and satellite TV costs, many people are starting to turn to the internet. One of the reasons for that is because the internet is a great source of entertainment. There are a large number of [...]]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/28/categories-on-youtube/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why You Should Promote Your YouTube Videos</title>
		<link>http://joseph-madden.com/updates/2009/09/28/why-you-should-promote-your-youtube-videos/</link>
		<comments>http://joseph-madden.com/updates/2009/09/28/why-you-should-promote-your-youtube-videos/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 19:03:46 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/28/why-you-should-promote-your-youtube-videos/</guid>
		<description><![CDATA[Do you enjoy uploading videos that you made to the YouTube website? If so, you may be pleased with all of the traffic that you get. YouTube is known to get thousands of visitors a day. For you, this means that your YouTube videos may be watched by thousands of people or more! As much [...]]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/28/why-you-should-promote-your-youtube-videos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>nuisance fish</title>
		<link>http://joseph-madden.com/updates/2009/09/28/nuisance-fish/</link>
		<comments>http://joseph-madden.com/updates/2009/09/28/nuisance-fish/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 17:39:14 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/28/nuisance-fish/</guid>
		<description><![CDATA[dead floating fish in lake huron]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/28/nuisance-fish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vaction time I give up</title>
		<link>http://joseph-madden.com/updates/2009/09/27/vaction-time-i-give-up/</link>
		<comments>http://joseph-madden.com/updates/2009/09/27/vaction-time-i-give-up/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 08:20:12 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/27/vaction-time-i-give-up/</guid>
		<description><![CDATA[I give up I need a vacation &#8230; will be gone offline for the next many days enjoying my family andf life in general&#8230;. NO Stress &#8230; Unless you call driving stressful I like it]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/27/vaction-time-i-give-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arguing with myself</title>
		<link>http://joseph-madden.com/updates/2009/09/27/arguing-with-myself/</link>
		<comments>http://joseph-madden.com/updates/2009/09/27/arguing-with-myself/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 08:20:04 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/27/arguing-with-myself/</guid>
		<description><![CDATA[The picture says it all&#8230; you really sholdn&#8217;t argue with your self]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/27/arguing-with-myself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Think you are big?&#8230; Think again</title>
		<link>http://joseph-madden.com/updates/2009/09/24/think-you-are-big-think-again/</link>
		<comments>http://joseph-madden.com/updates/2009/09/24/think-you-are-big-think-again/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 18:55:06 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/24/think-you-are-big-think-again/</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/24/think-you-are-big-think-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HEr first steps &#8230;.</title>
		<link>http://joseph-madden.com/updates/2009/09/23/her-first-steps/</link>
		<comments>http://joseph-madden.com/updates/2009/09/23/her-first-steps/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 20:09:00 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/23/her-first-steps/</guid>
		<description><![CDATA[She looks She prepares She jumps&#8230;. Junipers first steps on the stairs&#8230;]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/23/her-first-steps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jumping Juniper Joy as a Puppy</title>
		<link>http://joseph-madden.com/updates/2009/09/23/jumping-juniper-joy-as-a-puppy/</link>
		<comments>http://joseph-madden.com/updates/2009/09/23/jumping-juniper-joy-as-a-puppy/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 20:05:57 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/23/jumping-juniper-joy-as-a-puppy/</guid>
		<description><![CDATA[THis is my favorite picture of her asa puppy I havea few other cute ones but this one is &#8230; THE ONE..]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/23/jumping-juniper-joy-as-a-puppy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IT&#8217;s a sunset</title>
		<link>http://joseph-madden.com/updates/2009/09/23/its-a-sunset/</link>
		<comments>http://joseph-madden.com/updates/2009/09/23/its-a-sunset/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 20:00:49 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/23/its-a-sunset/</guid>
		<description><![CDATA[Yes, this is a sunset in Michigan on lake something or other&#8230;.My Wife corects me &#8230; she took this on our way back from lake Huron.]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/23/its-a-sunset/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Praying Mantis Visits</title>
		<link>http://joseph-madden.com/updates/2009/09/23/praying-mantis-visits/</link>
		<comments>http://joseph-madden.com/updates/2009/09/23/praying-mantis-visits/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 19:59:14 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/23/praying-mantis-visits/</guid>
		<description><![CDATA[The PRaying MAnitis visits us in the back yard&#8230;. and stays for awhile&#8230; Quite Friendly but she had to go and have her babies&#8230;]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/23/praying-mantis-visits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Caffine Coffee Curve</title>
		<link>http://joseph-madden.com/updates/2009/09/23/the-caffine-coffee-curve/</link>
		<comments>http://joseph-madden.com/updates/2009/09/23/the-caffine-coffee-curve/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 19:54:50 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/23/the-caffine-coffee-curve/</guid>
		<description><![CDATA[MyWife printed this out for me one day knowing it really does apply to me .]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/23/the-caffine-coffee-curve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mt Shasta Cloud Cover</title>
		<link>http://joseph-madden.com/updates/2009/09/23/mt-shasta-cloud-cover/</link>
		<comments>http://joseph-madden.com/updates/2009/09/23/mt-shasta-cloud-cover/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 19:53:48 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/23/mt-shasta-cloud-cover/</guid>
		<description><![CDATA[I don&#8217;t know who took this picture of Mt Shatsa but&#8230; IT&#8217;s wonderful one&#8230;]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/23/mt-shasta-cloud-cover/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fuel Cafe&#8230;</title>
		<link>http://joseph-madden.com/updates/2009/09/23/fuel-cafe/</link>
		<comments>http://joseph-madden.com/updates/2009/09/23/fuel-cafe/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 19:45:53 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/23/fuel-cafe/</guid>
		<description><![CDATA[Sometimes I miss my old Coffee shop. Fuel Cafe&#8230;. In Milwaukee Wisconsin]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/23/fuel-cafe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IT was a great day fishing&#8230;</title>
		<link>http://joseph-madden.com/updates/2009/09/23/it-was-a-great-day-fishing/</link>
		<comments>http://joseph-madden.com/updates/2009/09/23/it-was-a-great-day-fishing/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 19:36:06 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/23/it-was-a-great-day-fishing/</guid>
		<description><![CDATA[Cleaning them wasn&#8217;t as much fun as catching them lol.Great day Fishing on my Birthday&#8230; MY oldest caught the bass&#8230; We kept about 23 Rock bass&#8230;. And let twice that many free&#8230;]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/23/it-was-a-great-day-fishing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can you Say Chimpmonk</title>
		<link>http://joseph-madden.com/updates/2009/09/23/can-you-say-chimpmonk-2/</link>
		<comments>http://joseph-madden.com/updates/2009/09/23/can-you-say-chimpmonk-2/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 19:21:09 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/23/can-you-say-chimpmonk-2/</guid>
		<description><![CDATA[Why Yes, We can say Chimpmonk&#8230; Now Do I know how to spell it NOPE]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/23/can-you-say-chimpmonk-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can you Say Chimpmonk</title>
		<link>http://joseph-madden.com/updates/2009/09/23/can-you-say-chimpmonk/</link>
		<comments>http://joseph-madden.com/updates/2009/09/23/can-you-say-chimpmonk/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 19:21:09 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/23/can-you-say-chimpmonk/</guid>
		<description><![CDATA[Why Yes, We can say Chimpmonk&#8230; Now Do I know how to spell it NOPE]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/23/can-you-say-chimpmonk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Elk Crossing Video</title>
		<link>http://joseph-madden.com/updates/2009/09/23/elk-crossing-video/</link>
		<comments>http://joseph-madden.com/updates/2009/09/23/elk-crossing-video/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 19:17:33 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/23/elk-crossing-video/</guid>
		<description><![CDATA[Elk Crossing the road in Michigan.. It was Nice site they are HUge animals and stubborn&#8230;. But Tasty too lol View the Video on Youtube Elks on the road way in the pigeon River State Park Michigan]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/23/elk-crossing-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A bird at the end of the pier</title>
		<link>http://joseph-madden.com/updates/2009/09/23/a-bird-at-the-end-of-the-pier/</link>
		<comments>http://joseph-madden.com/updates/2009/09/23/a-bird-at-the-end-of-the-pier/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 19:16:09 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/23/a-bird-at-the-end-of-the-pier/</guid>
		<description><![CDATA[Little birdy was frightened by the sotrm coming in What kind of bird is this&#8230;]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/23/a-bird-at-the-end-of-the-pier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A side road in the pgeon River</title>
		<link>http://joseph-madden.com/updates/2009/09/23/a-side-road-in-the-pgeon-river/</link>
		<comments>http://joseph-madden.com/updates/2009/09/23/a-side-road-in-the-pgeon-river/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 19:00:46 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/23/a-side-road-in-the-pgeon-river/</guid>
		<description><![CDATA[Nature is lovely and it was a great day to be out we pulled over to see if there were any back berries&#8230;. Nope &#8230; but was great view]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/23/a-side-road-in-the-pgeon-river/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Visiting MOTH in Michigan</title>
		<link>http://joseph-madden.com/updates/2009/09/23/visiting-moth-in-michigan/</link>
		<comments>http://joseph-madden.com/updates/2009/09/23/visiting-moth-in-michigan/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 18:49:36 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/23/visiting-moth-in-michigan/</guid>
		<description><![CDATA[Where did this moth come from What kind of moth is this Moths in michigan I don&#8217;t know&#8230; He was friendly enough I didn&#8217;t feed him to my Frog]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/23/visiting-moth-in-michigan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>William Henry Wallace</title>
		<link>http://joseph-madden.com/updates/2009/09/23/william-henry-wallace/</link>
		<comments>http://joseph-madden.com/updates/2009/09/23/william-henry-wallace/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 18:44:20 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/23/william-henry-wallace/</guid>
		<description><![CDATA[Hello I am William Henry Wallace, The Pancake Eating Penguin. But you can Call me Bill]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/23/william-henry-wallace/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cookies</title>
		<link>http://joseph-madden.com/updates/2009/09/23/cookies/</link>
		<comments>http://joseph-madden.com/updates/2009/09/23/cookies/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 18:42:37 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/23/cookies/</guid>
		<description><![CDATA[You have to like cookies also if you are going to view this blog]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/23/cookies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smokers Welcome</title>
		<link>http://joseph-madden.com/updates/2009/09/23/smokers-welcome/</link>
		<comments>http://joseph-madden.com/updates/2009/09/23/smokers-welcome/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 18:40:13 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/23/smokers-welcome/</guid>
		<description><![CDATA[Smokers are welcome to view this website but place try to contain your ashes to the ashtray&#8230;]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/09/23/smokers-welcome/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What causes arthritis</title>
		<link>http://joseph-madden.com/updates/2009/09/10/what-causes-arthritis/</link>
		<comments>http://joseph-madden.com/updates/2009/09/10/what-causes-arthritis/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 04:25:52 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Humor]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/2009/09/10/720/</guid>
		<description><![CDATA[What causes arthritis A  drunk man who smelled like beer sat down on a subway next to a priest.  The man&#8217;s tie was stained, his face was plastered  with red lipstick, a half-empty bottle of gin was sticking out  of his torn coat pocket.  He opened his newspaper and began  reading.  After a few minutes [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>ba happy act happy Dumb ass lol</title>
		<link>http://joseph-madden.com/updates/2009/08/23/ba-happy-act-happy-dumb-ass-lol/</link>
		<comments>http://joseph-madden.com/updates/2009/08/23/ba-happy-act-happy-dumb-ass-lol/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 05:42:23 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Mental Heuristics]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=686</guid>
		<description><![CDATA[12 happiness-enhancing activities – things happy people do naturally. They may sound corny, but they&#8217;re scientifically proven. You don&#8217;t have to do them all – decide which fit you best. One, express gratitude. Two, cultivate optimism: visualise a future in which everything has turned out the way you want it, then write it down. Three, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Listen to your intuition,&#8230;</title>
		<link>http://joseph-madden.com/updates/2009/08/12/listen-to-your-intuition/</link>
		<comments>http://joseph-madden.com/updates/2009/08/12/listen-to-your-intuition/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 07:24:10 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Mental Heuristics]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=664</guid>
		<description><![CDATA[&#8230; but do not believe it unconditionally Intuitive or emotional thinking, analogies, &#8220;gut feelings&#8221; or &#8220;flashes of inspiration&#8221; can sometimes give fantastic new insights or show problems from a new direction. Unfortunately such thinking isn&#8217;t always reliable, and quite often completely wrong! Such insights should never be accepted because you admire their beauty or they [...]]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/08/12/listen-to-your-intuition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Don&#8217;t try to explain away your actions for yourself</title>
		<link>http://joseph-madden.com/updates/2009/08/12/dont-try-to-explain-away-your-actions-for-yourself/</link>
		<comments>http://joseph-madden.com/updates/2009/08/12/dont-try-to-explain-away-your-actions-for-yourself/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 07:23:04 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Mental Heuristics]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=662</guid>
		<description><![CDATA[While we often do things we do not want to explain our real motivations for before other people (out of fear of embarrassment, anger or loss of image), it is a bad idea to try to convince oneself that the motivation was anything different from what it was. It will only reduce your self-knowledge with [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Do not rely on conscious decisions for speed</title>
		<link>http://joseph-madden.com/updates/2009/08/12/do-not-rely-on-conscious-decisions-for-speed/</link>
		<comments>http://joseph-madden.com/updates/2009/08/12/do-not-rely-on-conscious-decisions-for-speed/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 07:21:30 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Mental Heuristics]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=659</guid>
		<description><![CDATA[Just Do It The conscious mind is surprisingly slow, conscious choices and actions are delayed for a significant time (a reflex acts within some tens of milliseconds, an unconscious reaction to external stimuli circa 100 milliseconds and a conscious choice several seconds). The duty of the conscious mind is usually to inhibit rather than start [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>If you cannot do anything about something&#8230;</title>
		<link>http://joseph-madden.com/updates/2009/08/12/if-you-cannot-do-anything-about-something/</link>
		<comments>http://joseph-madden.com/updates/2009/08/12/if-you-cannot-do-anything-about-something/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 07:20:22 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Mental Heuristics]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=657</guid>
		<description><![CDATA[&#8230; there is no point in worrying about it. Worrying is stressful, and in most situations doesn&#8217;t accomplish anything &#8211; it just wastes energy. Instead of worrying about things, either do something about them or find ways around the problem. One useful idea is to write down your worries on slips of paper, and then [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>If you can&#8217;t find a solution, change the rules.</title>
		<link>http://joseph-madden.com/updates/2009/08/12/if-you-cant-find-a-solution-change-the-rules/</link>
		<comments>http://joseph-madden.com/updates/2009/08/12/if-you-cant-find-a-solution-change-the-rules/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 07:19:15 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Mental Heuristics]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=655</guid>
		<description><![CDATA[Remember that there are no no-win scenarios.]]></description>
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