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	<title>Joseph Madden &#187; Mental Heuristics</title>
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	<description>It&#039;s no excuse not to  ... Even if you can only do a little, do what you can to obtain your dreams...</description>
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		<title>ba happy act happy Dumb ass lol</title>
		<link>http://joseph-madden.com/updates/2009/08/23/ba-happy-act-happy-dumb-ass-lol/</link>
		<comments>http://joseph-madden.com/updates/2009/08/23/ba-happy-act-happy-dumb-ass-lol/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 05:42:23 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Mental Heuristics]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=686</guid>
		<description><![CDATA[<p>12 happiness-enhancing activities – things happy people do naturally. They may sound corny, but they&#8217;re scientifically proven. You don&#8217;t have to do them all – decide which fit you <a href='http://joseph-madden.com/updates/2009/08/23/ba-happy-act-happy-dumb-ass-lol/' rel="nofollow">Finish reading</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Listen to your intuition,&#8230;</title>
		<link>http://joseph-madden.com/updates/2009/08/12/listen-to-your-intuition/</link>
		<comments>http://joseph-madden.com/updates/2009/08/12/listen-to-your-intuition/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 07:24:10 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Mental Heuristics]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=664</guid>
		<description><![CDATA[<p>&#8230; but do not believe it unconditionally
Intuitive or emotional thinking, analogies, &#8220;gut feelings&#8221; or &#8220;flashes of inspiration&#8221; can sometimes give fantastic new <a href='http://joseph-madden.com/updates/2009/08/12/listen-to-your-intuition/' rel="nofollow">Finish reading</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t try to explain away your actions for yourself</title>
		<link>http://joseph-madden.com/updates/2009/08/12/dont-try-to-explain-away-your-actions-for-yourself/</link>
		<comments>http://joseph-madden.com/updates/2009/08/12/dont-try-to-explain-away-your-actions-for-yourself/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 07:23:04 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Mental Heuristics]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=662</guid>
		<description><![CDATA[<p>While we often do things we do not want to explain our real motivations for before other people (out of fear of embarrassment, anger or loss of image), it is a bad idea to try to convince oneself <a href='http://joseph-madden.com/updates/2009/08/12/dont-try-to-explain-away-your-actions-for-yourself/' rel="nofollow">Finish reading</a></p>]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/08/12/dont-try-to-explain-away-your-actions-for-yourself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do not rely on conscious decisions for speed</title>
		<link>http://joseph-madden.com/updates/2009/08/12/do-not-rely-on-conscious-decisions-for-speed/</link>
		<comments>http://joseph-madden.com/updates/2009/08/12/do-not-rely-on-conscious-decisions-for-speed/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 07:21:30 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Mental Heuristics]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=659</guid>
		<description><![CDATA[<p>Just Do It
The conscious mind is surprisingly slow, conscious choices and actions are delayed for a significant time (a reflex acts within some tens of milliseconds, an unconscious reaction to <a href='http://joseph-madden.com/updates/2009/08/12/do-not-rely-on-conscious-decisions-for-speed/' rel="nofollow">Finish reading</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>If you cannot do anything about something&#8230;</title>
		<link>http://joseph-madden.com/updates/2009/08/12/if-you-cannot-do-anything-about-something/</link>
		<comments>http://joseph-madden.com/updates/2009/08/12/if-you-cannot-do-anything-about-something/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 07:20:22 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Mental Heuristics]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=657</guid>
		<description><![CDATA[<p>&#8230; there is no point in worrying about it.
Worrying is stressful, and in most situations doesn&#8217;t accomplish anything &#8211; it just wastes energy. Instead of worrying about things, <a href='http://joseph-madden.com/updates/2009/08/12/if-you-cannot-do-anything-about-something/' rel="nofollow">Finish reading</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>If you can&#8217;t find a solution, change the rules.</title>
		<link>http://joseph-madden.com/updates/2009/08/12/if-you-cant-find-a-solution-change-the-rules/</link>
		<comments>http://joseph-madden.com/updates/2009/08/12/if-you-cant-find-a-solution-change-the-rules/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 07:19:15 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Mental Heuristics]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=655</guid>
		<description><![CDATA[<p>Remember that there are no no-win scenarios.
 <a href='http://joseph-madden.com/updates/2009/08/12/if-you-cant-find-a-solution-change-the-rules/' rel="nofollow">Finish reading</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Always assume that you will succeed</title>
		<link>http://joseph-madden.com/updates/2009/08/12/always-assume-that-you-will-succeed/</link>
		<comments>http://joseph-madden.com/updates/2009/08/12/always-assume-that-you-will-succeed/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 07:18:27 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Mental Heuristics]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=653</guid>
		<description><![CDATA[<p>If you don&#8217;t expect to succeed in an endeavor, then you will not do your best and will not notice possible solutions, while if you feel that you will eventually succeed you will concentrate <a href='http://joseph-madden.com/updates/2009/08/12/always-assume-that-you-will-succeed/' rel="nofollow">Finish reading</a></p>]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/08/12/always-assume-that-you-will-succeed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When you have several things you could be doing and don&#8217;t know which to do:</title>
		<link>http://joseph-madden.com/updates/2009/08/12/when-you-have-several-things-you-could-be-doing-and-dont-know-which-to-do/</link>
		<comments>http://joseph-madden.com/updates/2009/08/12/when-you-have-several-things-you-could-be-doing-and-dont-know-which-to-do/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 07:17:24 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Mental Heuristics]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=651</guid>
		<description><![CDATA[<p>Just do any one of them!
If you cannot decide between two or more possibilities, then there is a good chance that the differences don&#8217;t matter. However, most people begin to hesitate in this <a href='http://joseph-madden.com/updates/2009/08/12/when-you-have-several-things-you-could-be-doing-and-dont-know-which-to-do/' rel="nofollow">Finish reading</a></p>]]></description>
		<wfw:commentRss>http://joseph-madden.com/updates/2009/08/12/when-you-have-several-things-you-could-be-doing-and-dont-know-which-to-do/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If you want something done, do it yourself</title>
		<link>http://joseph-madden.com/updates/2009/08/12/if-you-want-something-done-do-it-yourself/</link>
		<comments>http://joseph-madden.com/updates/2009/08/12/if-you-want-something-done-do-it-yourself/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 07:15:01 +0000</pubDate>
		<dc:creator>Joseph Madden</dc:creator>
				<category><![CDATA[Mental Heuristics]]></category>

		<guid isPermaLink="false">http://joseph-madden.com/updates/?p=648</guid>
		<description><![CDATA[<p>Obviously true, and doing it is usually very good for your self esteem. A surprising amount of work can be done this way, and experts are not always necessary. However, there is a risk of becoming <a href='http://joseph-madden.com/updates/2009/08/12/if-you-want-something-done-do-it-yourself/' rel="nofollow">Finish reading</a></p>]]></description>
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